When treating anxiety, use kava with caution
A few days ago I told you about treating anxiety with kava. A review of 24 studies showed that kava is an excellent anxiety-tamer, especially when combined with amino acids such as L-lysine or L-arginine.
But kava comes with a caveat: Handle with care.
In a new article about kava, pharmacist Suzy Cohen offers some specific warnings:
- Kavalactones–the active components of kava–have a profound effect on the entire body, not just the brain
- Some people who are sensitive to kavalactones may actually feel intoxicated when using kava
- To avoid over-sedation, never combine kava with anti- anxiety meds or antidepressants
- Always avoid alcohol use with kava, anti-anxiety meds, and antidepressants
You can read Suzy Cohen’s entire article “Kava may be the King of Tranquilizers, But Use With Caution” on HealthierTalk.com.
To Your Good Health,
Jenny Thompson
Sources:
“Kava may be the King of Tranquilizers, But Use With Caution” Suzy Cohen, R.Ph., Healthier Talk, 10/19/10, healthiertalk.com
