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The Surprising Link Between Hearing Loss and Memory Decline October 17, 2024

Hearing loss has long been tied to cognitive decline and memory issues, but new research shows that even if you wear hearing aids, the risk may still be there. In a study of over 62,000 middle-aged and older adults, researchers found that hearing loss—whether mild or severe—was linked to cognitive impairment, and in many cases, […]

Are GLP-1 Drugs a New Hope for Mental Health? October 1, 2024

These days, it feels like everywhere you turn, people are talking about Ozempic. Originally designed to help those with diabetes manage their blood sugar, GLP-1 drugs like Ozempic have gained serious media attention for their unexpected benefit—weight loss. But the benefits of these drugs might go even further… If you or someone you love has […]

Is Your Stress Level Silently Sabotaging Your Health? June 7, 2024

Hey there, let’s talk about something we all know a little too well—stress. When the grandkids are driving you up the wall or the washing machine decides to quit on you, it’s easy to brush it off as just another part of life. We’ve all been there, right? But here’s the thing—when those occasional stressors […]

Internet Use on Mental Well-Being (Surprising!) May 20, 2024

In today’s digital age, it’s easy to assume that spending too much time online can have a negative impact on our mental health. After all, watching your grandkids scroll for hours on end or play endless rounds of video games sure seems like a quick way to rot anyone’s brain. Right? Well, a groundbreaking new […]

Kitchen Staple Protects Your Brain Health May 15, 2024

Watching a parent or loved one struggle with dementia is a heartbreaking experience. The confusion, the memory loss, the gradual decline in their ability to perform everyday tasks—it’s a painful reminder of the fragility of our minds as we age. Perhaps you’ve witnessed your once vibrant mother forgetting the names of her grandchildren, or your […]

Brain Games: The Key to Preserving Your Mental Acuity in Your Golden Years? May 7, 2024

As we age, it’s natural to want to do everything in our power to keep our minds sharp and our memories intact. You may already be taking steps to support your brain health, like exercising regularly, eating a balanced diet, and staying socially active. But what about brain training games? These popular programs promise to […]

How to OUTSMART Cognitive Decline February 29, 2024

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The STUNNING health benefit of a SOCIAL LIFE? September 28, 2023

Remember those days when COVID-19 clamped down on our SOCIAL LIVES?! Thankfully, we’ve made it past those days of social distancing and quarantines… Because not only does it feel good to be socializing on a regular basis… But now there’s news on how an active, social life is actually CRUCIAL for a very important area […]

The stunning health benefit of a SOCIAL LIFE April 26, 2023

It seems like it was FOREVER ago… But it also seems like it was just YESTERDAY… You remember those days when COVID-19 clamped down on our SOCIAL LIVES?! Thankfully, we’ve made it past those days of social distancing and quarantine… We’re back to gathering in person for everything from celebrations to book clubs. And, not […]

This ‘brain bulb’ helps you keep your mental EDGE June 8, 2022

You might think that to stay SHARP well into your “golden years”… you’ve got to keep your mind active with puzzles, games, or a pile of good books. And if you still start to get a little dull around the edges… it must be the result of “bad genes”… or just bad luck. But there’s […]

CLEAR the mental clouds with this brain booster March 1, 2022

Every morning when you wake up, you probably check the weather report to see how clear it’s going to be that day. And if you’ve reached a certain age… you’ve probably gotten into the habit of doing a little forecasting of your own when it comes to your mental clarity. Will today be a “brain […]

Ancient Indian duo REVERSES depression and anxiety—in less than 2 MONTHS?! April 30, 2020

These exotic herbs can ELIMINATE overwhelming stress and worry! By Melissa Young Director, Health Sciences Institute In uncertain times like these, it’s easy to let stress, anxiety, and fear rule your life. After all, people are dying from an incredibly deadly virus—an illness we’ve never seen before. Entire countries are shut down… schools are empty… and the […]

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