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November 20, 2006 – The jury is still out on the relationship between calcium intake and colorectal cancer risk. But a new study offers fresh and compelling evidence for the jury to consider... Read More >
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November 20, 2006 – The jury is still out on the relationship between calcium intake and colorectal cancer risk. But a new study offers fresh and compelling evidence for the jury to consider... Read More >
September 1, 2006 – A heart-protective, bone-strengthening option for dealing with menopause Plenty of hormone replacement therapies promise to relieve the typical symptoms of menopause. But just because your inner thermometer is no longer to the boiling point and you finally start to feel like your old self again, it doesn’t mean you’re in... Read More >
June 22, 2006 – I'm sure you heard the big news in health care a few days ago. The FDA approved the first cervical cancer vaccine... Read More >
June 14, 2006 – Greek study caught some media attention with the finding that caffeine intake might increase the risk of aortic stiffness, which in turn could raise the risk of heart disease. But just last month, coffee lovers who fear for their heart received some... Read More >
April 17, 2006 – An adequate intake of magnesium may help protect you from a chronic condition - actually a syndrome made up of several symptoms - that can be debilitating to good health in a variety of ways... Read More >
March 16, 2006 – Want to live longer? Here's all you need to do. Star in a movie and win an Oscar. According to a study conducted by Sunnybrook and Women's College Health Sciences Centre in Toronto, actors who win Oscars outlive Oscar nominees by nearly four years, on average... Read More >
February 15, 2006 – Exercise may offset the increased risk of Alzheimer's disease that comes with long-term use of pharmaceutical hormone replacement therapy (HRT), according to a new study... Read More >
February 14, 2006 – Today being Valentine's Day, some women may be thinking about diamonds. Nothing wrong with that, of course, but there's another mineral that's far more valuable when it comes to good health: selenium... Read More >
February 13, 2006 – That's the approximate cost of the low-fat diet study published last week in the Journal of the American Medical Association. The results: chatter, chatter and more chatter... Read More >
February 7, 2006 – Is it possible to surgically remove the ability to feel shame... Read More >
December 7, 2005 – An HSI member named Bill sent that question. And I've got two important tips for Bill and anyone (male or female) who's at risk of developing osteoporosis: One is a dietary factor to avoid, and one is a key nutrient that most of us need more of... Read More >
November 28, 2005 – Here's a phrase that's new to me: "morning-after psychomotor impairment." The phrase may be new, but the feeling is not. At some time or another most of us have experienced that fleeting sensation that the floor is the deck of a ship in choppy water... Read More >

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