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How to stay off the liver transplant list August 29, 2017

It looks like a lot more than your liver is at risk from non-alcoholic fatty liver disease, or NAFLD. This condition has been described as one of the plagues of our time, an epidemic that’s causing transplant hospitals to be overrun with patients in need of new livers. And, as the name implies, it has […]

The danger in being more than sore after exercise August 14, 2017

Here’s how trying to get fit too fast can kill you. You might think I’m talking about a heart attack or heat stroke, but I’m not. This particular side effect of pushing yourself beyond what your body is used to doing can land you in the hospital before you know it. And if you don’t […]

Are you putting yourself at risk with multiple meds? August 10, 2017

It can start out innocently enough. You go to your doctor for something or other… and before you know it, you’re leaving with an Rx in your hand. But that’s not the end of it — not at all. That drug causes a side effect that needs to be offset by another med. Then there’s […]

Brew yourself a cup of this… right away! August 9, 2017

Next time you pause for a coffee break, maybe you should think about stopping for a “spot of tea” instead. While I’ve told you a lot of good news recently on the health benefits of that cup of java, some even better news has just come out about tea — specifically, green tea. While regularly […]

Why you should take a crack at this humble nut hero August 2, 2017

That old adage is certainly right on the money — good things do come in small packages! In this case, that good thing is the humble walnut, often reserved for the holidays when we bring out the nut bowls and nutcrackers. But if you are only partaking in walnuts every so often, you’re missing out […]

Why you should take a crack at this humble nut hero August 1, 2017

Here’s a really good way to not lose weight: Use artificial sweeteners. And according to the latest findings, that’s also an excellent way to pack on the pounds, too! While it’s certainly logical to believe that using something that has no calories won’t be contributing to weight gain, in reality, that’s not the case. A […]

Latest study finds statin drugs of little value July 31, 2017

If your doctor has prescribed you a statin drug — especially after a heart attack — there’s some very important information you need to hear right now. It has to do with the reason these dangerous drugs are given out in the first place — you know, to prolong your life. But what if that […]

This Medicare program could be a ‘prelude’ to a risky Rx July 26, 2017

If you’re on Medicare, watch out! The agency has just “boosted its incentives” for your doctor to “diagnose” you as “prediabetic.” Once that’s in the bag, you’ll be referred to a “health coach” who will make you part of the newly-expanded Medicare Diabetes Prevention Program (MDPP). And for each “prediabetic” signed up who drops some […]

These ‘indirect additives’ pose a direct risk to our health July 20, 2017

For kids everywhere, and even a lot of us adults, this new finding about one of our favorite comfort foods is downright catastrophic! You may have seen the news reports last week about packaged mac and cheese products turning up with high levels of phthalates — nasty chemicals that disrupt hormones. They’re especially dangerous for […]

If you have kidney disease, this can help you live longer July 13, 2017

Cardiac rehab is the gold standard for practically all patients following a heart attack or diagnosis of heart disease. The same goes for chronic lung diseases. Asthma… COPD…. bronchitis? Expect to be hustled into a program that will give you exercise training, ways to help you breathe better, and even nutritional advice. But if you’ve […]

Warnings issued over ‘serious’ risks with prostate drug July 5, 2017

Researchers at Boston University Medical Center are sounding the alarm over “serious adverse side effects” they say have come to light about the prostate drug Avodart (or its generic version, dutsteride) — ones that they hope doctors tell their patients about immediately. But this bad-news drug has been risky from the get-go, putting untold numbers […]

Invokana makeover shows how drug risks can be hidden by hype July 3, 2017

A little over a month ago, I told you how the type 2 med Invokana can double your risk of suffering an amputation. That’s something the FDA is now requiring the drug to carry a black-box warning over. But now you might be seeing headlines about how the drug is somehow safer as it can […]

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