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March 5, 2018 – If there’s one vitamin we can’t live without sufficient amounts of, it would be D. And you may be doing whatever it takes to make sure that you’re not deficient — getting out in the sun, taking a supplement, or even eating the right foods. But still, you’re not feeling... Read More >
March 2, 2018 – by Michele Cagan It’s a double whammy... As we get older, we’re more likely to get hurt and suffer all sorts of injuries, including pulled muscles, sprained ankles, open wounds, and broken bones. That’s bad enough... but it also takes much more time for our injuries to heal... and that... Read More >
February 27, 2018 – For a large class of seemingly unrelated Rx and OTC meds, this should be the final nail in the coffin. First, we heard that they can cause brain shrinkage (yes, brain shrinkage!), leading to dementia and Alzheimer’s. Then, a study early last year found that when seniors take these meds,... Read More >
February 14, 2018 – Whatever big Valentine’s Day surprise you’ve got planned for your better half (you did remember it’s today, didn’t you?), there’s one small gift you can still add that may be the most important one of all. And it’s only a hop, skip, and a jump away at your nearest supermarket.... Read More >
February 13, 2018 – If you ask your doctor about ways to prevent — or treat — heart disease, you’re going to hear the usual. Don’t smoke, watch your diet, keep your blood pressure and weight down, and make sure to get enough exercise. Oh, and, of course, take your drugs — especially those... Read More >
February 8, 2018 – Want to be a billionaire? Simply come up with a gadget, sound, device... anything at all that will help folks sleep better at night! The latest idea to come along is called the “Gravity Blanket.” The idea behind it is that if you pile a 25-pound blanket (which sells for... Read More >
February 1, 2018 – Television ads for drugs are out of control. The most recent figures say that Big Pharma spent over $6 billion — yes, that’s with a “B” — on selling its products to us. You can’t watch more than five minutes of TV without hearing about hepatitis C, fibromyalgia, psoriasis, strokes,... Read More >
January 31, 2018 – It can start with some little things, like forgetting where you put your glasses or what you did with the car keys. But when those “senior moments” are only getting worse, is it time to start worrying? Before you do, maybe it’s time to get some better sleep instead! Because... Read More >
January 29, 2018 – Here are the two most important words to live by as you get older: Stay Strong! As we age we lose muscle strength, which often leads right to the most dangerous condition any senior can have — frailty. That can put you on the fast track to suffering side effects... Read More >
January 29, 2018 – by Michele Cagan They were 20 miles away from base... in an intolerably hot region in the Middle East... when insurgent forces shot two of their men. Thankfully, body armor protected those brave soldiers from certain death, but their water containers were shredded. And after running for an hour, the... Read More >
January 29, 2018 – by Michele Cagan Are you chained to the bathroom by ongoing diarrhea or constipation? Do you avoid eating in restaurants or dining with friends because you’re afraid you’ll have an episode? If you’ve been living with the isolation of severe GI (gastrointestinal) disease, your life is about to get significantly... Read More >
January 25, 2018 – I recently shared with you how the latest science has concluded — practically beyond any shadow of a doubt — that using medication to lower cholesterol is “a total waste of time.” Not only that, but the long-term effects of statins are so “devastating” that they should never have been... Read More >
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