When was the last time you spent a day without pain?
From morning to night you’re dealing with that tight back… a neck you can barely turn… or those throbbing knees that make it nearly impossible to climb a flight of stairs.
But before you reach for that next aspirin… or that next dose of ibuprofen… there’s something you need to hear.
Because there’s a pain secret that’s been used for DECADES by some of the biggest names in show business.
There are no drugs… no surgery… and it can cut your pain in HALF in just weeks.
In fact, this pain breakthrough is so effective, that former Beatles frontman Paul McCartney is reportedly its biggest fan.
No more twisting and shouting
You can’t blame Paul McCartney if his back and knees hurt a bit – after all, he carried George and Ringo for years.
But kidding aside… McCartney is 76 years old and has been touring and performing for six decades.
And you can bet he has his share of aches and pains.
That’s why he’s reportedly one of several celebrities… along with rockers Sting and Madonna and actor John Cleese… who has tried the Alexander Technique.
If you haven’t heard of the Alexander Technique, trust me, you’re not alone.
Show up at the typical mainstream doctor’s office with joint or back pain, and they’ll just send you packing with a prescription for heavy-duty painkillers.
But the Alexander Technique is different…
I’m sure your mother told you about the importance of good posture – and you probably passed the same message along to your own kids.
But having good posture is about more than carrying yourself with confidence.
When your posture isn’t correct, it causes stress on your joints and tension points throughout your body.
Over time, that can lead to cartilage loss… poor joint alignment… muscle problems… and lots of PAIN.
But the Alexander Technique essentially retrains you to have correct posture and to move your body properly, so you can eliminate the source of your pain.
It’s been around since the 1890s… and the research behind it is incredible.
A major study out of England 10 years ago looked at the effect of the Alexander Technique on nearly 600 people with persistent back pain.
They were able to cut their days in pain in HALF after just six lessons – and a 2016 study on neck pain got similar results.
Imagine the change you’d see if you made the Alexander Technique part of your daily life.
There are plenty of videos online that can teach you some of the basics of the Alexander Technique.
But your best bet is to get some training from a qualified instructor.
You can find an Alexander Technique instructor near you by visiting Alexandertechnique.com.