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‘Garden secret’ PURGES all signs of stress… from your mind AND body! May 23, 2019

We all feel overwhelmed sometimes. Between issues with family… money… and our health… it’s no wonder we get stuck in a vicious cycle of stress. If only there were something that could help us cope with those daily challenges – the big ones AND the little ones. Well, our prayers have been answered… Because there’s […]

Drug-free ‘ear trick’ BOOSTS Parkinson’s patients in body… and mind! August 23, 2019

Every year, Parkinson’s disease is DISABLING Americans at an alarming rate. By the year 2020, nearly a million people in this country will be living with it. When it happens to you, you can’t carry out your daily routine… and your quality of life takes a NOSEDIVE. There’s NO known cure… And the condition gets […]

The Truth About Post-Holiday Blues (And How to Beat Them Naturally!) December 27, 2024

Folks, let me tell you something Big Pharma doesn’t want you to hear…   Those “winter blues” you’re feeling after the holidays? They’re completely normal, and you don’t need expensive pills to feel better!   See, while the drug companies are pushing their “quick-fix” antidepressants, Mother Nature’s got everything you need to bounce back naturally. […]

The Fatty Acid Fix Your Body Needs December 26, 2024

If you’re like most people, you probably think of fats as either “bad” or “good”—with olive oil and butter on one side, and fast-food grease on the other. But here’s the thing: even fats we use every day could silently sabotage your health. You see, fats are more than just calories. They can make or […]

Don’t Run, Walk—And Live Longer! December 3, 2024

We’ve all heard that exercise is good for us. And if you’re a regular reader of e-Alert, you already know just how beneficial exercise is for all areas of your health—from your heart, to your brain, and even your blood sugar. Well, if you have a gym membership or lofty exercise goals in mind for […]

Gravy, Gratitude, and Good Times: Happy Thanksgiving November 28, 2024

Today is Thanksgiving. And here at e-Alert, we hope you enjoy the day filled with family, food, and cherished traditions. For many, it’s the highlight of the year—a chance to gather, share stories, and reflect on life’s blessings. But amid the feasting and festivities, it’s easy to overlook the importance of maintaining our well-being during […]

Is Winter Stealing Your Vitamin D—and Putting Your Immune System at Risk? November 19, 2024

As the temperatures drop and days get shorter, many of us brace ourselves for the seasonal shift that brings lower light, cooler weather, and—for those in northern regions—a serious drop in vitamin D. While we’ve long known that this “sunshine vitamin” is essential for bone health, new research from McGill University reveals just how important […]

Think You Have "Skinny Genes"? Here’s Why You Still Need Diet and Exercise October 24, 2024

We’ve all heard the stories… Some folks seem to stay thin no matter what they eat or how little they exercise. And now, research is uncovering that certain people may actually have “skinny genes” that make weight loss easier for them. But before you hang up your running shoes and reach for the cookies, let’s […]

Stress, Sleep, and Your Gut: A Trio You Don’t Want to Mess With! October 22, 2024

We know that stress and sleep are essential to our overall well-being. Both can leave you feeling on edge, frustrated, and downright exhausted. Not to mention both—if they persist for too long—can lead to a slew of health complications. Well now, new research is uncovering another disturbing connection—and it’s between these factors and colorectal cancer. […]

Is Your Gut the Secret Weapon Against Arthritis? (Mind-Blowing!) October 18, 2024

Folks, I’ve got some news that’s going to rock your world—and maybe even change your life if you’re battling rheumatoid arthritis.   For years, I’ve been preaching about the importance of gut health. And now, cutting-edge research is proving once and for all that your tummy troubles could be the root cause of your achy […]

Is Your Gut the Secret Weapon Against Heart Disease? [Mind-Blowing Study] September 6, 2024

Just when you thought you’d heard it all about the magical world of gut health, scientists have dropped another microbiome bombshell. I’ve been singing the praises of those tiny tummy tenants for years… From keeping your digestion humming along to giving your brain a boost and even turbocharging your immune system, those trillions of microscopic […]

Outsmart Dementia with Nature's Blueprint for a Sharper Mind August 9, 2024

Folks, it’s time we had a frank talk about dementia and Alzheimer’s disease. For years, mainstream medicine has been peddling false hope, pushing out drugs with little proven efficacy and a laundry list of side effects. They’ve led us to believe that there’s nothing we can do to combat this devastating condition. Well, I’m here […]

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