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Vitamin E supplementation may decrease health risks among healthy women July 25, 2005

In a recent issue of the Journal of the American Medical Association, the BWH team states this objective: “To test whether vitamin E supplementation decreases risks of cardiovascular disease and cancer among healthy women.”

Diabetics must monitor vision health January 5, 2005

As most diabetics are aware, vision health has to be monitored on a regular basis, so any tool that can easily assist that monitoring is helpful.

Optimum heart health February 24, 2004

For optimum heart health, the ideal ratio of omega-3 fatty acid intake to omega-6 intake should be 1:1. Now a new study demonstrates why this maxim is critical to a large segment of the population that has a genetic inclination to develop atherosclerosis.

Health benefits of lycopene January 14, 2004

Lycopene is a powerful antioxidant, but research indicates that it’s most effective when accompanied with other nutrients.

Is the NYT really an objective source for alternative health information February 28, 2002

Reading the New York Times one morning, there was something that gave me pause. There, right in the Metro section, was an ad for a new book: "The New York Times Guide to Alternative Health." The subtitle read "A Consumer Reference." And the description went on to describe how this "timely and authoritative report" would inform us about "the most controversial" form of medical care in America with "balanced, objective reports."

Antioxidants heart healthy, despite mainstream slant August 18, 2001

Once again, the spotlight shines on a side-effect-laden prescription drug rather than an effective, proven, side-effect-free alternative. Someone conducts a study that shows the two treatments don't work well together…and it is automatically decided that the natural alternative should be rejected in favor of the dangerous prescription drug.

This "last word" on HRT is just another dangerous sales pitch October 28, 2013

This “last word” on HRT is just another dangerous sales pitch. The Women’s Health Initiative says HRT is fine, short term, for women under the age of 60. But side effects have been played down.

Do you live in an angry city? You might be surprised to find you do April 4, 2011

Men’s Health Magazine recently rated the 100 angriest cities in the U.S.

More bad press for combined HRT August 12, 2003

HRT has taken hit after hit in the year since the Women’s Health Initiative shut down a multi-year HRT study last summer when researchers feared that continuing it would place subjects at risk of ovarian cancer and coronary heart disease.

[Ladies] The Calcium and Vitamin D Bombshell March 27, 2024

Ladies, let’s have a heart-to-heart about your bones. If you’re like most women over 50, you’ve probably been told a million times to load up on calcium and vitamin D to keep your bones strong and sturdy. But what if I told you that the story doesn’t end there? That these two nutrients could be […]

Put some muscle into your sex life with this ‘woody’ nutrient July 11, 2022

If you’ve been having a little trouble getting things going “down there”… OF COURSE you might be tempted to try one of those “little blue pills” you’ve heard about. But the sad truth is, taking sex meds isn’t an option for all guys. And among the guys who CAN take them… not ALL of them […]

[BUSTED] Mainstream MYTH leads to deadly brain bleeds April 30, 2019

One of the WORST things to happen to modern medicine is our OBSESSION with lowering cholesterol. Ever since Big Pharma realized it could hit the jackpot by pushing statins on pretty much every living, breathing human being… Docs have been BRAINWASHED into believing that lowering your LDL is like the holy grail of heart health. […]

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