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City slicker? Why it could be impacting your HEALTH January 24, 2024

Location, location, location. It’s one of the centerpieces of the real estate business. But, according to new science, where you live could be a focal point of your HEALTH. And if you live in the city… well, you’ll want to pay attention to this one. Here’s what the new science says… A study led by […]

New year, new you! Your essential 2024 health guide January 3, 2024

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The heart-healthy “cereal” Big Food DOESN’T want you to eat! August 9, 2023

Slap a fancy, flashy label that reads WHOLE GRAIN or HEART-HEALTHY on some food packaging and you’ll expect it to be good for you, right? And that’s EXACTLY what Big Food manufacturers WANT you to think! But here’s the reality… Many products that promote themselves as “whole grain” actually contain very LITTLE whole grain! Instead, […]

Does beer REALLY have health benefits? May 4, 2023

You’re supposed to STAY AWAY from it… It’s not GOOD for your health… It’s just another VICE that does nothing for your health… And sure, indulging in multiple BEERS each and every night isn’t going to do your body any favors… But what if I told you that cracking open a cold one everyone now […]

A pro tip on how to make the HEALTHIEST coffee March 3, 2023

Maybe you drink it for a morning ‘pick-me-up’… or you just love the taste and aroma. Whatever the reason, drinking coffee is a great way to boost your overall health. In fact, a hot cup of Joe not only tastes good… but provides a bevy of health benefits, like: Lowering your risk of diabetes… Burning […]

“Medieval cereal” trumps Big Food’s ‘heart-healthy’ grains February 27, 2023

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Is hearing loss SCREWING with your HEALTH? February 9, 2023

Nobody LIKES to admit it when it finally starts happening to them… But hearing loss simply isn’t something you can outrun. And even if you find yourself having to say the occasional “HUH” or “SAY THAT AGAIN”, your biggest worry may be having to wear a hearing aid. But if your hearing is REALLY starting […]

BREAKING: A new path to BETTER gut health February 2, 2023

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These “identity crisis” veggies have BIG health benefits December 8, 2022

Most vegetables are pretty easy to spot. But there are two veggies in your produce aisle that can be tricky to identify. Heck, even I sometimes have to stop myself and make sure I’m getting the “correct” thing when I shop! But despite their identity crisis…  today I’m going to cut through the red tape. […]

RELAX stiff arteries… and open the FLOODGATES to healthy blood flow! April 16, 2021

If your blood pressure has been SPIKING… And your doc is telling you he’s concerned… You should know that it’s possible to turn things around… and by this summer! That’s right – in just 2 months, you could see your BP numbers start moving in the right direction. And that’s not all… Because if you […]

RESTORE healthy blood flow with this clot-busting trick out of Japan June 9, 2020

You already know how CRUCIAL healthy blood flow is to your heart health… and your OVERALL health. So, you do EVERYTHING your doc tells you to do – including keeping an EAGLE EYE on your cholesterol levels and BP numbers. But even if your arteries are wide and flexible… with ZERO narrowing or stiffness… there’s […]

Don’t SACRIFICE your health to ERASE grime and germs [3 safer options!] May 28, 2020

You may have thought you kept a “clean” house before… But given the current state of affairs, many of us find ourselves stocking up on cleaning products like NEVER before! And I’m not just talking about paper towels. The corporations that make disinfectants must be SALIVATING over how much product they’ve been moving over the […]

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