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March 18, 2022 – You used to be so ADVENTUROUS when you were younger... exploring new places and yet always finding your way home. But nowadays, you couldn’t find your way out of a paper bag! I know it sounds like a joke... and you’d rather LAUGH than CRY... But cognitive impairments could leave... Read More >
March 16, 2022 – You can’t remember the last time your knees felt GOOD... And the pain is starting to HINDER your ability to do the things you love. I’m talking about getting in and out of the car... making it to the 19th hole... taking your sweetie for a spin on the dancefloor...... Read More >
March 15, 2022 – You and your sweetie used to LOVE going for a stroll in the neighborhood after dinner... But now, you can barely make it to the end of the block without feeling WORN OUT. It gets worse... Because when you try to get up off of the couch... your legs BUCKLE... Read More >
March 10, 2022 – If you’ve been diagnosed with type 2 diabetes... you know that managing your disease is FAR from a barrel of laughs. But there’s something that could help make it LESS of an uphill climb... And even help give sugar spikes THE AXE! It’s NOT a drug... But it WORKS like... Read More >
March 8, 2022 – Today, you might be feeling ENERGIZED... Or even OPTIMISTIC... But tomorrow, that all goes down the toilet. Oh, nothing BAD may have happened... But your mood seems to PLUMMET without warning. And then it could BOUNCE BACK unexpectedly. Your loved ones may try to PREDICT how short your temper is... Read More >
March 2, 2022 – With all the time we’ve spent behind a windshield and in front of a screen in our lives... Our skin has taken a beating as we’ve aged. And boy, does it show. Getting “freckles” when we were young used to be cute... But now they’re “sun spots”... and they make... Read More >
February 23, 2022 – Friend, if your doc is warning you about elevated blood sugar levels... I encourage you to take it seriously. Because type 2 diabetes ISN’T always just one disease. Not for everybody, anyway. It could START with glucose levels that spin out of control... But it could lead to a heaping... Read More >
February 23, 2022 – You KNOW you need to get outside and get moving around to stay healthy... Especially to get your daily dose of the “sunshine vitamin,” vitamin D. But maybe you’ve lost track of time in garden... or stayed out on the links a little too long a little too often... And... Read More >
February 18, 2022 – If you’ve reached a certain age, you might be thinking about how much time you’ve got left to do all the things you want to do. Of course, we can NEVER have enough time with our loved ones... And we wish we’d NEVER have to say goodbye. But if you... Read More >
February 15, 2022 – Your eye doc will tell you that you’re at “that age” when it just happens. You can’t see as well as you used to. He’ll tell you to start wearing readers... or he’ll change your prescription. I remember the first time I was told I had to wear bifocals. The... Read More >
February 9, 2022 – If you’re like me, you can handle CERTAIN signs of aging without your ego taking TOO big of a hit. A few wrinkles here and there? They add character! But when it comes to aging hair... well, THAT’S where I put my foot down! So much of our confidence is... Read More >
February 9, 2022 – I don’t know about you, but the beginning of 2022 already feels like AGES ago. We’re only a few steps into February... and it already feels like we’ve been running a marathon. New Year’s resolutions? Those went out the window a long time ago. Maybe I’ll get to them NEXT... Read More >
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