Health Sciences Institute e-Alert Archives

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Search Results for “Aging” (2673 results found)

Big Pharma Won’t Tell You THIS About Your Aging Brain!

December 13, 2024 Folks, hold on tight—because what I’m about to share will blow your mind... literally!   For years, Big Pharma’s been pushing their expensive “memory pills” and “brain boosters.”   But guess what? Your brain already has an incredible natural defense against aging that they don’t want you to know about.... Read More >

Categories: anti-aging brain brain cell growth cognitive health natural memory boost natural brain health

Simple Fix for Inflammation and Diabetes Risk

December 12, 2024 When it comes to managing our health, the advice often feels overwhelming. Eat better, move more, take this, avoid that—it can make your head spin. But every now and then, science delivers a breakthrough that’s not just effective but also affordable and simple. If you’ve ever worried about diabetes, heart... Read More >

Categories: cardiometabolic health fish oil inflammation omega 3 type 2 diabetes

Is This Common Heart Drug a Game-Changer for Huntington’s?

December 12, 2024 For those who know someone battling Huntington’s disease (HD), the diagnosis is often devastating. With no cure available, the progressive neurodegenerative disorder chips away at motor function, cognition, and overall quality of life. But new research offers hope—beta-blockers, a medication commonly used to treat heart and blood pressure issues, might... Read More >

Categories: beta-blockers disease progression Huntington’s disease Huntington’s treatment neurodegeneration

The Weight Loss Debate: Are These Medications Worth It?

December 11, 2024 If you’re like many people, you’ve been hearing a lot about weight loss medications like Ozempic, Wegovy, and Mounjaro. For those struggling with obesity, these GLP-1 drugs do offer new hope. They’ve helped countless individuals shed pounds and feel healthier. But like most things that sound too good to be... Read More >

Categories: GLP-1 drugs Ozempic Wegovy Weight loss medications weight management

Is Long COVID Here to Stay? New Research Offers Clues

December 11, 2024 We’ve been living with COVID for years now. And if you’re anything like us, you’re probably over it. But, much like the flu, it seems COVID is sticking around—and bringing along its unwelcome companion: long COVID. For the millions grappling with its effects, the condition is a relentless reminder of... Read More >

Categories: COVID research COVID-19 symptoms long covid long-term COVID effects viral persistence

Is Your Snack Habit Aging You Faster Than You Think?

December 10, 2024 The holidays and winter nights often tempt us with quick, cozy meals like frozen pizza or indulgent snacks. They’re convenient, satisfying, and comforting. But could these processed foods be speeding up your aging process? A groundbreaking new study from Italy’s IRCCS Neuromed Mediterranean Neurological Institute says they just might be...... Read More >

Categories: Aging biological aging fast food junk food health risks ultra-processed foods

From Common Vitamin to Cancer FIGHTER

December 10, 2024 Cancer. It’s a word that hits close to home for so many of us. Whether it’s a friend, a family member, or a personal battle, cancer’s devastating reach spares few. Yet, in the relentless search for solutions, a familiar nutrient—vitamin C—continues to shine as a beacon of hope. New research... Read More >

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Men: Beat the Clock on Cognitive Decline—Start Here

December 9, 2024 When it comes to keeping your brain sharp, it seems your heart plays a bigger role than you might think—especially for men. New research reveals that cardiovascular risks like obesity, high blood pressure, and type 2 diabetes can trigger cognitive decline in men up to a decade earlier than in... Read More >

Categories: Alzheimer's prevention brain health cardiovascular risk cognitive decline men's health

Is Your Thyroid Medication Be Weakening Your Bones?

December 9, 2024 When it comes to thyroid medication, Big Pharma’s favorite solution isn’t always the safest. Levothyroxine, one of the most commonly prescribed drugs in the U.S., has been a go-to treatment for hypothyroidism, especially among older adults. But new research raises a serious question: Is this drug weakening your bones over... Read More >

Categories: bone loss Levothyroxine osteoporosis risk senior health thyroid medication
Irish Fisherman’s Secret “Catches” Hidden Liver Disease—Before it’s Too Late

Irish Fisherman’s Secret “Catches” Hidden Liver Disease—Before it’s Too Late

December 6, 2024 Naturally defuse the threat facing nearly one in four Americans Did you know that a shocking number of American adults—nearly one in four—have something called non-alcoholic fatty liver disease (NAFLD)?  It’s the most common liver problem in the United States, acting like a ticking time bomb that can scar your... Read More >

Categories: nl-2024-12
Newsletter Issue: December 2024

Are Your Favorite Foods SABOTAGING Your Strength?

December 6, 2024 Cookies, cakes, frozen dinners, chips, sugary drinks... you know the drill. And you already KNOW these ultra-processed foods (UPFs) aren’t doing your health any favors. But if you think these foods are just about extra calories or a wider waistline well, friend, you’re going to want to think again. Because... Read More >

Categories: diet and osteoarthritis muscle degeneration muscle fat processed food risks ultra-processed foods

Think Heartburn’s Harmless? Think Again—It Could Be Serious

December 5, 2024 For many, heartburn or indigestion feels like an inevitable part of life. A heavy meal, a bit of stress, or even getting older can all seem like likely culprits. But when does an upset stomach become something more? Rates of stomach cancer, or gastric cancer, are rising in an unexpected... Read More >

Categories: early-onset cancer gastric cancer stomach cancer stomach cancer symptoms younger adults cancer risk
Allan Spreen, M.D.
Dr. Allan Spreen, Chief Medical Advisor

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