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DEFY your age with this delicious protein trick [Chicken or beef?]

You may not remember when you FIRST noticed it…

But now, you can’t IGNORE the fact that EVERYTHING has slowed down.

Your metabolism is CRAWLING at a snail’s pace… and your endurance has gone into hiding.

And you feel pain in parts of your body you didn’t even know you had!

Fortunately, there’s a way to SLAM THE BRAKES on the effects of aging… and maintain a FIRM GRIP on your independence.

Some folks call it the “anti-aging amino acid.”

It’s a tiny molecule… with BIG benefits for older folks!

Pull back the throttle on ‘getting old’

No matter how old you are, a substance called glycine supports the health of nearly every system in your body.

In addition to helping regulate your immune, nervous, muscular, and digestive systems… it also protects SEVERAL of your vital organs.

And it OPTIMIZES your metabolism by helping to BREAK DOWN fat and TRANSPORT nutrients where they’re needed.

In older folks, though, glycine goes the extra mile.

Because it’s an amino acid – or “building block” for larger protein molecules – your body uses it to form collagen.

And if you’re a little on the older side, your collagen levels are likely SAGGING!

That’s one of the reasons our faces wrinkle… and our joints wear out.

Giving your collagen production a healthy nudge with glycine could help BUILD and MAINTAIN muscle mass… and REPAIR damaged and worn-out connective tissues.

That means it can also BEAT BACK cartilage loss and muscle wasting… joint pain… mobility issues… and more.

You know, all the things that make you LOOK and FEEL old!

Glycine is also a precursor to the “master antioxidant,” glutathione – a substance that our bodies desperately need to keep oxidative stress at bay.

Without it, the aging process could accelerate… because oxidative stress is what makes us GROW OLD!

But that’s not all.

Glycine has ALSO been shown to help…

  • SHARPEN memory and cognition
  • ENHANCE sleep quality, and
  • ENERGIZE your body and mind.

So, you can say goodbye to fatigue and “senior moments,” too!

Now, your body can make a little bit of glycine…

But if you need more… like when you’re in post-op recovery or particularly stressed… you’ll have to get it from an outside source.

Even if you’re just getting “up there” in years… consuming extra glycine could help make you feel YOUNGER… and BETTER.

You’ll find plenty of glycine in bone broth, which you can make on your own.

Just take animal parts that we usually throw away from poultry or red meat sources – like skin, bones, connective tissue, tendons and ligaments – and slowly simmering them in chicken or beef stock.

Or, buy commercially prepared bone broth at your local grocery or health food store or online.

You can also get SOME glycine by consuming animal proteins — including dairy, eggs, and seafood – and even some nuts, seeds, and beans.

But it’s hard to know exactly how much you’re getting… and whether it’s ENOUGH.

Fortunately, glycine is also available as a supplement in capsule form.

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