December 2013 - Health Sciences Institute - Official Site

The number one can't-fail tip for avoiding an horrendous hangover

The number one tip to avoid a hangover is easy. Don’t take a painkiller before bed or you’ll impede your body’s ability to process and eliminate alcohol. Drink water and wait on the painkiller.

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How are they ringing in the New Year in Vienna tonight? They're melting lead and predicting the future.

How do they ring in the New Year in Vienna? They melt lead and predict the future. In Costa Rica they eat grapes. And in Singapore they write wishes on thousands of spheres that float on the water.

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Nobody is safe when health officials do their dirty work -- time to take stock

Time to take stock of some of the mayhem caused by meddling bureaucrats this past year. They followed us online, pushed an untested vaccine, pretended to “ban” trans fat…and so much more.

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Almost by mistake, the FDA reveals the healing power of a well-placed supplement

Almost by mistake, the FDA reveals the healing power of a well-placed supplement. When PPI heartburn drugs depleted magnesium, supplements helped raise levels in three out of four cases.

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Heartburn drugs can deplete two essential nutrients you need for a healthy brain and healthy bones

Heartburn drugs can deplete your levels of vitamin B12 and magnesium — two essential nutrients you need for a healthy brain and healthy bones. Dr. Spreen offers a safer way to control heartburn.

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Why are shingles cases on the rise when a shingles vaccine has been on the market for nearly eight years?

Why are shingles cases on the rise when a shingles vaccine has been on the market for nearly eight years? Is it because the vaccine doesn’t work? Or because the chicken pox vaccine doesn’t work?

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Sing along with the CDC's holiday song! Wait...what?

Believe it or not, the CDC has posted “The 12 Ways to Health Holiday Song” on their website. Just click a link and sing along to a variety of holiday health tips

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