April 2010 - Health Sciences Institute - Official Site

Believe it or not, daily heavy drinking is not good for your health

So if you’ve been eating right, taking supplements, getting plenty of sleep, exercising regularly, and drinking a fifth of vodka every day…well… you still may experience some health issues.

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You MUST read this before using another antibacterial soap product

Triclosan may promote antibiotic resistance, which would actually make you MORE vulnerable if exposed to infections and hospital superbugs like MRSA and C. diff.

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Way too little, way too late for hormone replacement therapy

A new study shows a reduced risk of bowel cancer in women who use synthetic hormone replacement therapy (HRT).

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How to visit a dementia patient: Keep it short and sweet

What’s the point? That’s the question many family members of dementia patients wonder when it’s time to visit their loved ones who’ve lost their short-term memory.

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Criminals beware: Everything you touch leaves a unique bacterial trail

University of Colorado researchers determined that the average person has about 150 different bacterial species that live on the hands.

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Here's an easy way to make the foods you eat more nutritious

It’s quite difficult to provide scientific proof that spices like oregano provide genuine health benefits.

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Remarkable omega-3s--more remarkable than ever

Time and again, in study after study, we’ve see the remarkable power of omega-3 fatty acids. Specifically we’re talking about EPA and DHA–the long-chain omega-3s.

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