Aid and Comfort
Many heartburn patients think of gastric acid as their enemy, and you can’t blame them. Advertisements for heartburn drugs would have us believe that gastric acid is a nasty culprit that must be put down at all costs.
But in fact, gastric acid is an indispensable digestive tool that you couldn’t live without. You certainly couldn’t digest food without it. And you couldn’t protect your digestive tract from a bacterium called Clostridium difficile (abbreviated as “C-diff”) – a TRUE culprit that can trigger digestive inflammation and diarrhea so severe that some cases result in death.
So suppress gastric acid, and the stage is set for C-diff to flourish. Unfortunately, risk of infection from this unpleasant bug also increases with the use of nonsteroidal anti- inflammatory drugs (NSAIDs), and it can even be spread through contact with people who are already infected.
But the most common source of C-diff infection comes through the use of something that most of us just can’t avoid at some time or another: antibiotics.
The good and the bad
C-diff is just one variety of the millions of different bacteria that live in your intestines. Under normal circumstances, C-diff and other bad bacteria are kept in check by good bacteria. But an antibiotic introduced into this system is like a powerful storm that kills multitudes of good and bad bacteria alike, upsetting the balance.
Sometimes an antibiotic isn’t effective in killing C-diff. So while the levels of good bacteria are low, C-diff takes advantage of the opening, proliferates, and often prompts a bout of C-diff colitis – an inflammation of the membrane that lines the large intestine. The result: abdominal pain, diarrhea, fever, and fatigue. And that’s a normal response. In acute cases, C-diff colitis is life threatening.
In 2005, at the Princess Margaret Hospital in Toronto, a highly toxic new strain of C-diff was first identified. One patient died out of ten who were infected. Dr. Fred Zar of the University of Illinois told the Toronto Sun that this new strain may produce as much as 20 times the amount of toxins produced by previous strains of C-diff. He added: “We are starting to see some very serious infections.”
Source of the problem
Here are two of the worrisome details associated with C-diff:
* C-diff related diseases usually show up in patients being treated with antibiotics in hospitals, but a study presented at the 2006 Infectious Disease Society of America meeting reveals that about one in five patients with C-diff colitis are picking up their infections outside the hospital
* The new, more dangerous form of C-diff is infecting people who are not considered high-risk
The reasons behind these developments are not yet completely understood, but one important clue might be found in a Journal of the American Medical Association study I told you about in the e-Alert “What’s the Diff?” (2/2/06).
Researchers at Montreal’s McGill University identified more than 1,600 cases of C-diff and matched each case against ten control subjects. Results showed that heartburn and acid reflux patients who used a class of drugs known as H2 receptor antagonists (such as Zantac and Pepcid) had twice the risk of C-diff infection compared to those who didn’t use the drugs. And the results were even worse for patients who used proton pump inhibitor drugs (such as Prevacid and Prilosec). Those patients were three times more likely to experience a C-diff infection.
In the e-Alert “Sweet Relief” (11/11/04), HSI Panelist Allan Spreen, M.D., shared details about an effective natural therapy he’s used for years to treat heartburn, acid reflux and indigestion. “Ridiculously simple and cheap” is how he describes a protocol that consists primarily of acidophilus and digestive enzymes. You can find that e-Alert at this link: http://www.hsionline.com/ealerts/ea200411/ea20041111.html
The best defense
As I’ve noted in previous e-Alerts, probiotic supplements, taken with antibiotics, can help restore good bacteria. And research shows that probiotics can derail the overpopulation of C-diff.
In a House Calls e-letter, Dr. Alan Inglis, America’s Country Doctor, looked at a study that examined the results of 25 different trials in which probiotics were used to treat C- diff infection and other digestive problems associated with antibiotic use. Results showed that, “probiotics had a significant effect on reducing the risks of AAD (antibiotic- associated diarrhea) and C-diff.”
You can find more specific information about probiotic supplements in the e-Alert “Send in the Pro” (8/17/06), which you can find at this link: http://www.hsionline.com/ealerts/ea200608/ea20060817.html
Sources:
“Super C. Difficile Bug More Virulent” Kevin Connor, Toronto Sun, 10/13/06, torontosun.com
“Use of Gastric Acid-Suppressive Agents and the Risk of Community-Acquired Clostridium difficile-Associated Disease” Journal of the American Medical Association, Vol. 294, No. 23, 12/21/05, jama.ama-assn.org
“A Gut Feeling” Dr. Alan Inglis, House Calls, 7/25/06, americascountrydoctor.com