January 2004 - Page 2 of 6 - Health Sciences Institute - Official Site

How to quit smoking part one

This coming March will be 11 years without a cigarette. And yet I still think or dream about having a smoke almost every day. It’s just that pervasive.

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Benefits of vitamin D

But even though this hypothesis about the protective effects of vitamin D have been known for some time, no prospective studies have tested vitamin D as a preventive agent against MS. Until now, that is.

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Dealing with unexplained dizziness

Unexplained dizziness, high blood pressure and natural treatments for ear infections all come together in one thread on the HSI Forum this week.

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All-natural alternative to polypill

The Polypill developers envision a super pill that would be prescribed to everyone over the age of 55. That’s right: everyone – even if you don’t have high blood pressure, high LDL cholesterol, or any other indications of heart problems.

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Alternatives to acetaminophen

Fortunately, in treating headaches, fever, muscle aches, menstrual cramps and toothaches, there are many alternatives to acetaminophen that are much safer for this critical organ.

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Fight against cancer

In the report that appeared on the CBS web site, this statement made me do a double-take.

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Dietary calcium and obesity

Obesity is on the rise among children as well as adults. But a new study shows that parents may be able to help obese children control their weight by increasing one important mineral in their diet.

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