The Health Sciences Institute is intended to provide cutting-edge health information.
Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before changing anything related to your healthcare.

A perfect world

Last week, Consumer Reports recalled 15,000 glove-compartment organizer kits (a gift sent to new subscribers) because they contained a flashlight that overheated and caused burns. In a press release, Jim Guest, President of Consumer Union, noted that “in a perfect world, the cobbler’s children would have the most comfortable shoes, doctors would be the healthiest people,” and, I’m paraphrasing here, Consumer Reports would have the basic common sense to test a product before they shipped off 15,000 units.

I’d also add that in a perfect world, magazine editors wouldn’t discount medical and diet advice from trained healthcare professionals in favor of their own opinions. But this isn’t a perfect world, this is Consumer Reports.

Before I get off on a tangent, let me back up a little bit and tell you what’s got me going. Today the mail brought the June issue of Consumer Reports with this cover story: “The Truth about Dieting.” Dieting? You’ve heard me say it before: Consumer Reports should be telling me which dryer won’t burn my clothes. Or even which diet powder tastes best or dissolves fastest in water. But not testing and rating which diets THEY deem the healthiest! To be honest I haven’t even read the entire article yet. Because once I came across a sidebar titled, “Atkins diet: What’s wrong with it?” I was so outraged, I had to sit down and write to you right away.
Send in the “experts”

The “Atkins diet” referred to here is, of course, the popular diet program of Dr. Robert C. Atkins, the author of “Dr. Atkins’ New Diet Revolution.” I should mention that Agora, HSI’s parent company, had published Dr. Atkins’ newsletter in the past, so we’ve had the opportunity to meet and work with this pioneer of complementary medicine, not to mention to read countless media attacks hurled at him (though few have donned headlines as biased and misrepresentative as this one).

The report launches straight into a barrage of the most negative claims, saying the nutrition establishment has denounced Dr. Atkins’ diet (I’d be very interested to find out who this “nutrition establishment” is), and an “expert panel of nutritionists” (members, no doubt, of the nutrition establishment) condemned the diet as ineffective and a health hazard. This panel was convened by the American Heart Association, the very same people who once lent their logo to Pop-Tarts, promoting them as a heart-healthy food.

The mini-article then details a study in which overweight volunteers were split into two groups. One group followed the Atkins diet (high protein and fat, but almost zero carbohydrates), and the other group followed what CR calls a “standard” low-fat, low-calorie, high-carbohydrate diet. After 12 weeks, the Atkins group had lost more than twice that of the low-fat group. (It also notes that three times as many people from the “standard group” dropped out altogether.) Yet the article still somehow tap dances around those points and paints the entire program as “unsound.”

The leader of the study, Gary Foster, Ph.D., clinical director of the weight-and-eating disorders program at the University of Pennsylvania, is held out by Consumer Reports as the expert. His conclusion: “If I had to say whether the Atkins diet is good or bad, I’d say I still don’t know.” So why in the world would CR lead off the very same article with such an entirely inappropriate attack, while stopping to genuflect before the AHA expert panel of nutritionists?
Clear results, foggy reporting

If you can get past the propaganda and read the actual information, the statistics clearly support Atkins as the most effective and maintainable diet approach. So shouldn’t the headline read, “Atkins diet: Our Test Debunks the Experts”?

And when they trot out a table showing the success rates of 6 diets, where’s Dr. Atkins? Missing in action. Jenny Craig is there. Weight Watchers is there. But no Dr. Atkins. Despite the fact that, and I am quoting now, “Of the 10 best-selling diet authors we asked about in our questionnaire, Atkins stood out from the rest. Eighteen percent of all the dieters said they’d read one of his books. That was more than four times as many as had read any of the others. And 34 percent said that his advice helped them to lose weight and keep it off.”

So their own readers, the very people upon whose experiences they built this report, had very positive results with this diet. But obviously, someone at Consumer Reports didn’t like the those results, so they found a way to bury Dr. A. with omission and negative “expert” rhetoric, forcing you to read very carefully to walk away with any facts.
A reporter in sheep’s clothing

I wish Consumer Reports would simply do what they’re supposed to do. This cover story on diets is sandwiched between an article on how to choose a PDA (personal digital assistant) and which facial tissue is best. That’s exactly what I need from Consumer Reports. And that’s all I need.

As many of you know, this isn’t the first time I’ve complained about CR overstepping its bounds. Last August they reported on milk, singing its praises and ignoring a multitude of milk-related health problems. A month later they told us how to manage diabetes. That’s exactly what I don’t need from Consumer Reports.

But since they had to insert themselves in the world of our health, they owe it to their readers – and, quite frankly, to Dr. Atkins – to conduct a true round of testing and reporting on Dr. Atkins’ diet. Had they done that, they would have found plenty of evidence that over the course of more than three decades this diet has helped countless people control diabetes, high blood pressure, and a host of other health problems. They might have pointed out how Dr. Atkins has dedicated his career to combining alternative therapies with conventional medical techniques. And they could have answered the critics who claim that not enough testing has been done on his diet with the information that the Dr. Robert C. Atkins Foundation has awarded a number of unrestricted research grants to, among others, Duke University, the University of Connecticut, and Harvard University, to study controlled carbohydrate research.

So please, Consumer Reports, just be what you are and go back to product testing in your imperfect world. We subscribe for one reason: for you to test and report on air conditioners and microwave ovens, tissues and PDAs. But please keep your reporters’ unqualified biases out of our healthcare. And please, don’t send us any more flashlights.

To Your Good Health,

Jenny Thompson
Health Sciences Institute

Copyright 1997-2002 by Institute of Health Sciences, L.L.C.

Get a free copy of 5 Household Items that Cause Cancer

By texting HSI to 844-539-1128, you are providing your electronic signature expressly consenting to be called and texted (including by prerecorded messages, using an autodialer, and/or automated means) with alerts, stories, reports, and marketing communications from Institute of Health Sciences, LLC. and its authorized representatives at the phone number you provide, including landlines and wireless numbers, even if the phone number is on a corporate, state or national Do Not Call list. You also consent and unconditionally agree to our Privacy Policy and Terms of Use, including the arbitration provision and class action waiver contained therein. Msg&data rates may apply. 15 Msgs/Month. You are not required to agree to this as a condition of making a purchase.

Terms & Conditions

The following Terms and Conditions apply to your use of the website located at hsionline.com (the “website”) and any text messages that you send to or receive from the Institute of Health Sciences, L.L.C. These Terms and Conditions constitute a binding agreement (“Agreement”) between you (“you”) Institute of Health Sciences, L.L.C (“we”, “us”, etc.)  Please read these terms carefully. 

By providing your telephone number to us, texting us a short code listed on the website, or otherwise indicate your agreement to these Terms and Conditions, you are agreeing to the mandatory arbitration provision and class action waiver below. 

ARBITRATION IS MANDATORY AND THE EXCLUSIVE REMEDY FOR ANY AND ALL DISPUTES RELATED TO THIS WEBSITE, THIS AGREEMENT, AND ANY TELEPHONE CALLS, EMAILS, OR TEXT MESSAGES THAT YOU RECEIVE FROM OR ON BEHALF OF US, UNLESS SPECIFIED BELOW OR UNLESS YOU OPT-OUT.

Text Messaging and Telemarketing Terms and Conditions

When you provide your telephone number on this website or send a text message to us with or from a short-code, you agree to receive alerts and communications, and marketing messages including those sent via automated telephone dialing system, text messages, SMS, MMS, and picture messages from Institute of Health Sciences, L.L.C at the phone number you provide on this website or the phone number from which you text the short code, including on landlines and wireless numbers, even if the phone number is on a corporate, state or national Do Not Call list. You also agree to the mandatory arbitration provision and class action waiver below. Your consent is not required to purchase goods or services. Message & data rates may apply.

You may opt-out at any time by texting the word STOP to the telephone number from which you receive the text messages.  Call 1-888-213-0764 to learn more.  By providing your telephone number, you agree to notify us of any changes to your telephone number and update your account us to reflect this change. Your carrier may charge you for text messages and telephone calls that you receive, or may prohibit or restrict certain mobile features, and certain mobile features may be incompatible with your carrier or mobile device. Contact your carrier with questions regarding these issues.

Dispute Resolution by Binding Arbitration and Class Action Waiver

Any dispute relating in any way to telephone calls, emails, or text messages that you receive from or on behalf of Institute of Health Sciences, L.L.C this website, or this Agreement (collectively “Disputes”) shall be submitted to confidential arbitration and shall be governed exclusively by the laws of the State of Maryland, excluding its conflict of law provisions.  For the avoidance of doubt, all claims arising under the Telephone Consumer Protection Act and state telemarketing laws shall be considered “Disputes” that are subject to resolution by binding individual, confidential arbitration.

If a Dispute arises under this Agreement, you agree to first contact us at 1-888-213-0764 or help@hsionline.com. Before formally submitting a Dispute to arbitration, you and we may choose to informally resolve the Dispute.  If any Dispute cannot be resolved informally, you agree that any and all Disputes, including the validity of this arbitration clause and class action waiver, shall be submitted to final and binding arbitration before a single arbitrator of the American Arbitration Association (“AAA”) in a location convenient to you or telephonically. Either you or we may commence the arbitration process by submitting a written demand for arbitration with the AAA, and providing a copy to the other party.  The arbitration will be conducted in accordance with the provisions of the AAA’s Commercial Dispute Resolutions Procedures, Supplementary Procedures for Consumer-Related Disputes, in effect at the time of submission of the demand for arbitration.  Except as may be required by law as determined by the arbitrator, no party or arbitrator may disclose the existence, content or results of any arbitration hereunder without the prior written consent of both parties. Institute of Health Sciences, L.L.C will pay all of the filing costs.  Without limiting the foregoing, YOU EXPRESSLY AGREE TO SUBMIT TO ARBITRATION ALL DISPUTES RELATING TO ANY TEXT MESSAGES OR TELEPHONE CALLS YOU RECEIVE FROM OR ON BEHALF OF US OR ANY ENTITY WITH WHOM WE MAY SHARE YOUR TELEPHONE NUMBER.  Further, we both agree that all entities with whom we share your telephone numbers shall be third party beneficiaries of this Agreement to Arbitrate Disputes, and that those entities have the same rights as Institute of Health Sciences, L.L.C to enforce this arbitration provision.

Notwithstanding the foregoing, the following shall not be subject to arbitration and may be adjudicated only in the state and federal courts of Maryland: (i) any dispute, controversy, or claim relating to or contesting the validity of our or one of our family company’s intellectual property rights and proprietary rights, including without limitation, patents, trademarks, service marks, copyrights, or trade secrets; (ii) an action by us for temporary or preliminary injunctive relief, whether prohibitive or mandatory, or other provisional relief; (iii) any legal action by us against a non-consumer; or (iv) interactions with governmental and regulatory authorities.  You expressly agree to refrain from bringing or joining any claims in any representative or class-wide capacity, including but not limited to bringing or joining any claims in any class action or any class-wide arbitration.

The arbitrator’s award shall be binding and may be entered as a judgment in any court of competent jurisdiction. To the fullest extent permitted by applicable law, no arbitration under this Agreement may be joined to an arbitration involving any other party subject to this Agreement, whether through a class action, private attorney general proceeding, class arbitration proceedings or otherwise.

YOU UNDERSTAND THAT YOU WOULD HAVE HAD A RIGHT TO LITIGATE IN A COURT, TO HAVE A JUDGE OR JURY DECIDE YOUR CASE AND TO BE PARTY TO A CLASS OR REPRESENTATIVE ACTION.  HOWEVER, YOU UNDERSTAND AND AGREE TO HAVE ANY CLAIMS DECIDED INDIVIDUALLY AND ONLY THROUGH ARBITRATION.  You shall have thirty (30) days from the earliest of the date that you visit the website, the date you submit information to us through the website, or the date that you send a text message to us, to opt out of this arbitration agreement, by contacting us by email at help@hsionline.com or by mail Health Sciences Institute, PO Box 913, Frederick, MD 21705-0913. If you do not opt out by the earliest of the date that you visit the website, the date you submit information to us through the website, or the date that you send a text message to us, then you are not eligible to opt out of this arbitration agreement.

Electronic Signatures

All information communicated on the website is considered an electronic communication.  When you communicate with us through or on the website, by text message or telephone, or via other forms of electronic media, such as e-mail, you are communicating with us electronically.  You agree that we may communicate electronically with you and that such communications, as well as notices, disclosures, agreements, and other communications that we provide to you electronically, are equivalent to communications in writing and shall have the same force and effect as if they were in writing and signed by the party sending the communication.

You further acknowledge and agree that by clicking on a button labeled “ORDER NOW”, “SUBMIT”, “I ACCEPT”, “I AGREE”, “YES”, by texting a short code to us in response to a request on this website, or by clicking or similar links or buttons, you are submitting a legally binding electronic signature and are entering into a legally binding contract.  You acknowledge that your electronic submissions constitute your agreement and intent to be bound by this Agreement.  Pursuant to any applicable statutes, regulations, rules, ordinances or other laws, including without limitation the United States Electronic Signatures in Global and National Commerce Act, P.L. 106-229 (the “E-Sign Act”) or other similar statutes, YOU HEREBY AGREE TO THE USE OF ELECTRONIC SIGNATURES, CONTRACTS, ORDERS AND OTHER RECORDS AND TO ELECTRONIC DELIVERY OF NOTICES, POLICIES AND RECORDS OF TRANSACTIONS INITIATED OR COMPLETED THROUGH THE WEBSITE.  Furthermore, you hereby waive any rights or requirements under any statutes, regulations, rules, ordinances or other laws in any jurisdiction which require an original signature, delivery or retention of non-electronic records, or to payments or the granting of credits by other than electronic means You may receive a physical paper copy of this contract by contacting us at help@hsionline.com.

Privacy Policy

Please read our Privacy Policy, which is incorporated herein by reference.  In the event of any conflict between these Terms and Conditions and the Privacy Policy, these Terms shall control.

Contact Us

You may contact us by telephone at 1-888-213-0764 or by email at help@hsionline.com.